11/1/11 - Salad

Salad Day

Wes complained that this lunch didn't fill him up. I have a feeling that is because with the added rice krispy treat and fruit roll up (not shown) his blood sugar spiked and dropped very low leaving him feeling hungry. Without the sugary treats and a little more lean protein (boiled egg maybe?) it would have been an ok lunch. Fresh spinach would be a bonus too.

Halloween lunch

Halloween Lunch

I really appreciate the home-made chili! I would love to see more fresh vegetables and fruits and less iceberg lettuce. I don't feel that desert is necessary every day either. Packaged snacks and canned fruits we could do without as well. Wes really enjoyed the taco! I would like to know what fats are used in the baked goods. Are we steering clear of trans fats?